MOVEMENT
FOR EVERY BODY

KBG PRO specialises in functional and mobility training as well as Pilates Mat work. Katie strives to help others learn the significance of correct alignment and technique to create longevity and prevent injury. Katie has worked with some of the world’s best athletes and prides herself on ensuring that whatever the client’s level of fitness, the quality, technique and consistency of exercise will all be crucial to achieve optimal results.

Katie’s unique blend of skills from both the dance and the fitness industry are what really set KBG PRO’s training apart from other brands, coaches, or training methods. For any questions regarding coaching or classes please get in touch below. With KBG PRO you’ll walk away with an entirely new perspective on fitness.

Female instructor - Katie Baring-Gould coaching a Pilates Sculpt class on mats in a gym. The instructor is standing and giving instructions, surrounded by exercise equipment.
Female instructor - Katie Baring-Gould coaching a Pilates Sculpt class on mats in a gym. The instructor is standing and giving instructions, surrounded by exercise equipment.
Professional trainer - Katie Baring-Gould. Image in a gym, performing mat Pilates class.
Professional trainer - Katie Baring-Gould. Image in a gym, performing mat Pilates class.
KBG PRO training
KBG PRO Dancers Pilates
Professional dancers - Katherine Baring-Gould and Andrew Miller. Photoshoot shot at the New Zealand School of Dance in Wellington, New Zealand.
Professional dancers - Katherine Baring-Gould and Andrew Miller. Photoshoot shot at the New Zealand School of Dance in Wellington, New Zealand.

SCULPT

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MOBILITY

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TECHNIQUE

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SCULPT · MOBILITY · TECHNIQUE ·

SCULPT

·

MOBILITY

·

STRENGTH

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SCULPT · MOBILITY · STRENGTH ·